Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear, a·tom·ic hab·it, noun.
Definition: A small habit with big results.
People say when you want to change your life, you need to think big: swap job, move house, change partner. But they’re wrong.
World-renowned life coach James Clear has discovered a completely different way to revolutionise your behaviour. He knows that lasting change comes from hundreds of tiny decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls these atomic habits.
Click Here To Download
How To Download PDF
Last edited: